Managing Our Emotions Around Money

In this episode, I want to talk about how our emotions help us tune into what’s next for us. If you’re new to money mindset work, maybe you’ve read a couple books and decide to get your money straight, right? But, maybe you’re avoiding tax or bill collector calls or letting bills pile up unopened. Are you telling yourself you’re not good with money?  That right there can keep you from making progress.

Emotions like anger and jealousy can actually tell you what it is you really desire and what you need to work on next. Emotions are there to protect you and they’re not bad, but you can’t stay in that space. We all have some trauma that is shaping your worldview and emotions are an indicator of where you need support.

Pay attention to your emotions this week.  On social media, what posts are giving you joy and which posts are causing you to question yourself or feel a certain way?  That’s where the work is. 

Journal prompt for this episode: What emotions do I need to declutter? What is holding me back?

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Music Credit: Shut It Down by JAM Studio

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